Tuesday, January 21, 2014

Homemade Mayonnaise

In my attempts to remove sugar and processed food from my diet, I came across a recipe for mayonnaise that I have tried and love.  I do think the next time I make it I will "cook" the eggs over a double boiler to kill any possible bacteria before making the mayo.  This recipe is also Candida Cleanse friendly.  I will update and edit this post as I play around with this recipe, but I just wanted a place to save this, so I could find it.  The original recipe came from SayMmm...

April 2014 Update - I tried a few variations, including "cooking" the eggs in a double boiler to pasteurize the eggs.  I didn't like any of the variations better than the original.


Here's the website - http://www.saymmm.com/viewrecipeitems.php?recipeid=584028&anchorval=eat%26itemview%3Drecipes%26type%3Dbyview

Or, just read it here...

1 egg

1 tsp Eden Foods Organic Yellow (or brown) mustard

1 TBS raw, unfiltered apple cider vinegar or fresh lemon juice
1/4 tsp sea salt
3/4 cup grapeseed oil or sunflower seed oil

Put the egg, mustard, vinegar (or lemon juice) and sea salt in blender or food processor. Blend until smooth. Slowly add in oil and pulse until smooth and creamy.